Prices:

in advance:

TangoFlow Floor Barre: $10

TangoFlow: $10

Both: $20

At the door:

TangoFlow Floor Barre: $12

TangoFlow: $16

Both: $25

Or, use your 5-class pass from NETA!

TangoFlow!®

Created by Studio Bliss director Cathy Salmons, TangoFlow!® is a unique and highly innovative dance-fitness program that combines elements of ballet, jazz and modern dance with Argentine Tango technique, to strengthen and sculpt the body in ways that no other dance-fitness workout can match!

Whether you are a tango dancer wishing to condition your body and improve technique, or simply looking for a dance-workout that is different and fun, TangoFlow!® is an excellent choice. Fluid, expressive and high-energy, TangoFlow!® is taught in a continuous, flowing format, easy to follow, and in bare feet...you will learn techniques to strengthen the feet and ankles, dance in a grounded posture with balance, alignment and core strength, and use the unique tango principle of “dissociation” to sculpt the waist, back and abs--developing that signature “hourglass” shape of the tango dancer!

All of this happens in an expressive, freeing space, that will help you find your “tango spirit,” while getting a great workout and a serious sweat!

A 75 minute class starting at 11AM.

TangoFlow Floor Barre

Gentle stretch and tone class, combining ballet, floor barre, and TangoFlow!® techniques.  Excellent warm-up for TangoFlow!® workout, or just as a great pre-tango stretch!

A 50 minute class, starting at 10AM.